我用 App 记录自己跑步 10 年了,下面列表展示的是 2024 的数据
KM | Pace | BPM | Time | Date | |
---|---|---|---|---|---|
清晨跑步 | 5.0 | 7'53" | 149 | 39min | 2024-11-16 08:40:45 |
午后跑步 | 5.0 | 8'03" | 144 | 40min | 2024-11-12 16:07:01 |
清晨跑步 | 7.0 | 7'46" | 148 | 54min | 2024-11-10 10:24:24 |
午后跑步 | 3.5 | 8'18" | 135 | 29min | 2024-11-04 16:52:26 |
午后跑步 | 3.5 | 8'42" | 139 | 30min | 2024-10-29 17:12:55 |
午后跑步 | 6.0 | 8'43" | 135 | 52min | 2024-10-17 15:57:35 |
午后跑步 | 5.0 | 7'52" | 145 | 39min | 2024-10-09 16:30:39 |
清晨跑步 | 6.2 | 7'03" | 158 | 43min | 2024-10-03 10:07:07 |
午后跑步 | 5.1 | 8'29" | 141 | 43min | 2024-10-01 15:58:30 |
午后跑步 | 3.4 | 9'18" | 136 | 31min | 2024-09-27 18:54:29 |
傍晚跑步 | 1.0 | 10'30" | 117 | 10min | 2024-09-09 20:01:18 |
午后跑步 | 8.1 | 5'12" | 177 | 42min | 2024-05-05 15:04:50 |
清晨跑步 | 5.9 | 7'42" | 126 | 45min | 2024-04-25 07:34:23 |
傍晚跑步 | 5.2 | 7'58" | 127 | 41min | 2024-04-18 20:36:53 |
清晨跑步 | 4.4 | 7'25" | 127 | 32min | 2024-04-11 09:23:30 |
半程马拉松 | 21.3 | 4'57" | 183 | 105min | 2024-03-31 08:03:04 |
傍晚跑步 | 3.0 | 4'52" | 160 | 14min | 2024-03-29 20:11:03 |
清晨跑步 | 10.0 | 5'36" | 166 | 56min | 2024-03-23 08:43:26 |
午后跑步 | 6.0 | 5'50" | 152 | 35min | 2024-03-20 16:34:02 |
午后跑步 | 1.4 | 11'04" | 133 | 15min | 2024-03-18 16:37:15 |
清晨跑步 | 12.0 | 5'02" | 180 | 60min | 2024-03-16 07:09:50 |
午后跑步 | 4.1 | 8'41" | 135 | 35min | 2024-03-13 16:42:06 |
清晨跑步 | 2.0 | 9'11" | 134 | 18min | 2024-03-11 07:58:09 |
清晨跑步 | 7.5 | 6'50" | 149 | 51min | 2024-03-07 08:01:33 |
午后跑步 | 2.0 | 8'57" | 136 | 17min | 2024-03-05 17:22:56 |
午后跑步 | 11.8 | 5'43" | 163 | 67min | 2024-03-03 15:40:44 |
午后跑步 | 6.2 | 7'12" | 135 | 44min | 2024-02-29 16:23:49 |
午后跑步 | 4.0 | 7'54" | 129 | 31min | 2024-02-27 16:32:47 |
午后跑步 | 14.0 | 6'12" | 159 | 87min | 2024-02-25 15:19:23 |
午后跑步 | 3.2 | 6'57" | 140 | 22min | 2024-02-22 16:45:20 |
傍晚跑步 | 5.0 | 7'20" | 133 | 36min | 2024-02-20 20:07:36 |
傍晚跑步 | 8.1 | 5'50" | 158 | 47min | 2024-02-17 20:01:33 |
午后跑步 | 5.7 | 7'31" | 152 | 42min | 2024-02-14 16:22:21 |
清晨跑步 | 11.5 | 6'42" | 150 | 77min | 2024-02-12 10:13:26 |
午后跑步 | 1.7 | 4'44" | 177 | 8min | 2024-02-10 17:19:50 |
午后跑步 | 5.1 | 6'33" | 149 | 33min | 2024-02-10 16:39:53 |
午后跑步 | 5.8 | 6'25" | 152 | 37min | 2024-02-02 16:02:51 |
午后跑步 | 9.0 | 6'35" | 151 | 59min | 2024-01-28 17:13:24 |
午后跑步 | 10.0 | 6'08" | 143 | 61min | 2024-01-14 16:15:11 |
午后跑步 | 8.0 | 6'36" | 146 | 52min | 2024-01-12 17:17:32 |
午后跑步 | 5.0 | 7'46" | 113 | 38min | 2024-01-09 17:24:56 |
午间跑步 | 6.0 | 6'43" | 147 | 40min | 2024-01-06 14:14:01 |